Kriti Sanon recently opened up about her experience of working out with Rashmika Mandanna, and her reaction was straightforward, she wasn’t prepared for it.
“She Goes Like a Beast”
Kriti revealed that when the two trained together for the first time, she was caught off guard by Rashmika’s intensity.
- They shared the same trainer and decided to do a session together
- The workout focused on leg training, which is already demanding
- Kriti admitted she tried to match Rashmika’s pace
But that didn’t go well.
She described Rashmika as someone who “goes like a beast” and doesn’t stop mid-session.
What Actually Happened in the Gym
Kriti, who usually takes short breaks during workouts to maintain strength, pushed herself harder than usual to keep up.
- Rashmika continued non-stop repetitions
- Kriti followed the same pace without breaks
- The result: she felt dizzy and almost fainted after the session
In simple terms, she underestimated the intensity, and paid for it.
Fitness Styles: Two Different Approaches
This incident also highlights a clear difference in training styles:
- Kriti focuses on controlled strength training with breaks
- Rashmika leans toward high-intensity, continuous workouts
Experts say this kind of endurance training requires:
- Proper nutrition
- High stamina
- Consistent conditioning
It’s not something you copy overnight.
Why This Is Trending
The statement is gaining attention for a reason:
- It shows the real side of celebrity fitness, not just Instagram posts
- Highlights Rashmika’s discipline and stamina
- Adds to the buzz around their upcoming film Cocktail 2
Reality Check
Let’s be clear:
- “Beast mode” workouts sound cool, but they’re not for everyone
- Copying someone else’s intensity without preparation is a mistake
- Fitness is about consistency, not ego
Kriti’s experience proves that even actors at the top level can misjudge intensity.
Bottom Line
- Kriti Sanon praised Rashmika Mandanna’s extreme workout intensity
- Tried matching her pace, and nearly passed out
- The moment highlights the difference between training smart vs training hard
Sometimes, pushing limits is good. Blindly matching someone else’s level isn’t.
