Emily Blunt's Fit Formula: A Look into Her Diet Plan

Discover Emily Blunt's balanced diet and fitness secrets that keep her strong and glowing.

Breakfast Favorites

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Probiotic Boost

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Lunch Essentials

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Dinner Delights

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Workout Routine

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Cardio Sessions

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Mindfulness Practice

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Hydration Tips

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Fitness Motivation

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Discover Emily Blunt's balanced diet and fitness secrets that keep her strong and glowing.

Breakfast Favorites

Porridge, gluten-free toast.

Probiotic Boost

Includes probiotics daily.

Lunch Essentials

Tuna salad, miso soup.

Dinner Delights

Courgette lasagne, salmon.

Workout Routine

Circuit training, Pilates.

Cardio Sessions

Includes sprints, HIIT.

Mindfulness Practice

Practices meditation and breathing exercises for mental clarity.

Hydration Tips

Drinks plenty of water daily.

Fitness Motivation

Stays active with family activities.